I've been practicing yoga since 2012 (although I hilariously first encountered yoga on a McDonald's 15-minute workout DVD in 2006). My high school practice transformed my relationship with my body and busy mind, and brought me to teacher training ten years later. She completed her training at the Om Lounge in Pittsburgh. Their training's emphasis on creative vinyasa sequencing tied in seamlessly with my love of joyful movement and emphasis on humor and equanimity in spiritual, mental, and physical wellness. My main goal when holding space in class is to encourage experimentation and conscious play both on and off the mat.